Work with us 1:1 

in-person or online yoga and meditation 

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10 session package

10 x one hour sessions

Choose one, or mix and match with a combination that works for you, on an adjustable and affordable plan.

YOGA

Practice your choice of yoga with Ali (Vinyasa, ashtanga or relaxing restorative and Yin) to improve flexibility, strength, calm the nervous system and mind.

MEDITATION & MINDFULNESS

Learn how to meditate with Ali to decrease stress and anxiety, and promote greater happiness, peace and clarity in your day to day life.

 

Each package includes a free personalised wellness plan.  Email us using the button below for more information and to book.